Getting stronger and healthier everyday.
Hi, my name is Emily! I'm 18 years old and going to college next fall. I love to run and am passionate about healthy living. This is my journey to the best me I can possibly be. Get to know me :).
recipes workouts
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- short, easy run
- Zuzana 550 killer rep workout
- abs
- shower
- get pretty
- prom!
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Link reblogged from
That’s the best abs workout you will find around. I know from my experience. You have to bring it and feel the burn.. if you don’t, you are not doing it right. But let me tell you, This won’t work if you don’t have a lean diet plan and don’t do cardio workout.
Please don’t give up if you don’t…
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Link reblogged from vagabonding
Source: The Bull Runner
Date a girl who runs. Date a girl who chooses to move than to let the world pass her by. She will cover the roads with you while talking about the mundane to the profound without gasping for air. She will notice and appreciate the little things: the extra…
(Source: thebullrunner.com)
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Post reblogged from come find me.
Cardio Work Outs
Ab Work Outs
Lower Body Work Outs
Miscellaneous
(Source: lovelyskinnyme)
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Photo reblogged from come find me.
JK this is my ultimate dream lol
if i havent made that clear yet ;)
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Link reblogged from Simple yet complex
Abs are a funny thing. You can work them out everyday, every other day, hardly ever and it will have very little impact on how they look. Abs are the direct result of extremely clean eats (whole foods, lots of lean protein, moderate healthy fats and smart carbs) and cardio (for fat burning- if…
